Momwe mungasiyanitsire pea vermicelli ndi mung bean vermicelli

Choyamba, zinthu ziwiri zomwe zimapangidwa ndi zopangira ndi nyemba ndi nandolo;Kachiwiri, zotsatira zawo zodyera ndizosiyana, ntchito yaikulu ya mung bean vermicelli ndiyotha kutenga nawo mbali pochotsa kutentha kwa chilimwe ndi detoxification, pamene pea vermicelli, yomwe imakhala ndi zakudya zosiyanasiyana, mapuloteni ndi mchere wambiri. , imaonekera bwino.Komanso, amakonda zosiyanasiyana.Pea vermicelli ndi yokoma kwambiri;nyemba zobiriwira vermicelli, zonunkhira ndi zokoma, zosalala ndi zotsitsimula, zopatsa thanzi, zamtengo wapatali.

Pea vermicelli ndi mtundu wa vermicelli, wopangidwa ndi mtola wowuma ndi mtundu wa chakudya cha silika, chogawidwa chonyowa ndi chowuma mitundu iwiri: vermicelli yonyowa m'malo ogulitsa mwatsopano, vermicelli youma ndi tsitsi la madzi kuti adye, amagwiritsidwa ntchito ngati chimfine kapena supu, nyama ndi ndiwo zamasamba ndizoyenera.Vermicelli ndi vermicelli zokhala ndi kununkhira komweko, ndiye kuti, pali kusiyana pakati pa zokhuthala ndi zoonda, kutangotsala pang'ono Mzera wa Ming womwe umadziwika kuti vermicelli.Kusiyana pakati pa muyezo ndi pomwe m'mimba mwake ndi wamkulu kuposa mamilimita 0.7 kwa silika, yaying'ono kwa mafani.

Pea vermicelli ndiyoyenera kwambiri kusonkhezera komanso kuzizira.Chifukwa chofunika kwambiri cha vermicelli ndi wowuma, n'zosavuta kuyika poto mukamayaka, yomwe imafunika kusonkhezera nthawi zonse.Chifukwa chake, gwiritsani ntchito sinewier vermicelli kuti zisakhale zophweka kusonkhezera-yokazinga ndi kusweka.Nandolo ndi chisankho chabwino.Ma crystalline ndi osalala, amadziwika makamaka chifukwa chokhala okhoza kuyamwa zokometsera za zosakaniza zina pophika.Monga nyerere pamtengo, ng'ombe yamafuta vermicelli casserole, adyo vermicelli steamed scallops ndi mbale zachikale, kuwonjezera apo, supu, mphika wotentha wa shabu-shabu ndiwofunikanso vermicelli.

Izi ndizosiyana pakati pa awiriwa.Kuphatikiza apo, nyemba za mung zimakhala ndi trypsin inhibitors zambiri, zomwe zimatha kuteteza chiwindi ndikuchepetsa kuwonongeka kwa mapuloteni, motero zimateteza impso.Nyemba za mung zimakhala ndi mtundu wa globulin ndi polysaccharide, zimatha kukhala zabwino kwambiri kulimbikitsa mafuta m'thupi la nyama mu kuwonongeka kwa chiwindi, kukhala bile acid, komanso kumathandizira kwambiri katulutsidwe ka bile mu katulutsidwe ka mchere wa ndulu, komanso kuchepetsa kuyamwa kwamafuta m'matumbo ang'onoang'ono. zinthu zamtunduwu.